Calm Your Back is a proven step-by-step healing program designed to disconnect your body’s stress-pain response and eliminate your back pain in 30 days.
You’ll receive our Medal of Freedom by mail when you’re healed.
Back to Gardening
Because of severe back pain, I had to give up my favorite hobby—gardening—for four full seasons. The Calm Your Back program changed everything fast. This spring, I was back in the soil, planting again and harvesting the benefits of this amazing course.
- Bob
Sleeping Soundly Again
Back pain made it impossible to get comfortable, leaving me with only a few hours of broken sleep each night and constant daytime exhaustion. After starting John and Laura’s program, everything changed. I now sleep soundly through the entire night—every single night.
- Ellen
Ready for a Road Trip
Sitting for more than five minutes was unbearable. I was using a standing desk and turning down dinner invites out of fear. The course completely transformed my life in just two weeks. Now sitting is effortless, and I’ve booked an 1,800-mile road trip for next month without a second thought.Â
- Dennis
Watch a Sample of our Master Class for FREEÂ
Your way OUT of back pain starts here:
End Back Pain for GoodÂ
If you’ve tried physical therapy, injections, or endless stretching with no real relief, you’re not alone. Most treatments fail because they only soothe symptoms—at best. The Calm Your Back methodology addresses the actual root cause of back pain so you can get back to living your life.
Here is why our approach works when nothing else has:
1. Simple, Guided Healing
Healing shouldn't feel like a full-time job. We created the Calm Your Back Master Class after curing our own chronic back pain and personally coaching over 700 sufferers back to full activity. There are no complex routines or vague theories—just follow the video lessons step-by-step.
2. Fast, Measurable Relief
You won't have to wait months to know if it's working. Most clients experience a 1 to 2 point drop in your pain level within the first week. From there, you'll see steady, incremental symptom reduction week after week—guiding you toward zero pain in about 30 days.
3. A Permanent Cure
We don't sell temporary fixes or band-aids. By targeting the neurological and physiological root cause of your pain rather than masking the symptoms, the Calm Your Back method provides a reliable, lasting cure. Once your back calms down, it stays that way.
Ready to Live Pain-Free?
Join over 10,000 people who have reclaimed their lives. Start by watching a sample of the Calm Your Back Master Class. Sign up right below.
Watch a Sample of our Master Class for FREEÂ Â
Your way OUT of back pain starts here:
Calm Your Back is not intended as medical advice or professional psychotherapy. This is practical knowledge based on experience about how to alternately eliminate chronic pain symptoms caused by psychological factors. Medical or mental health questions or diagnosis should be directed to your physician or psychologist. Individual results will vary.